Continuously throw a ball up on a palm upwards-downward, a ball here naturally massages the active points of palm. A ball up can not be highly thrown, he must insignificantly fly up upwards, because a basic task of exercise is a massage of palm, but not juggling "self on itself".
What below ball at throwing up and than vigorously work, so much the better implementation of exercise. Throwing a ball up or other object must remind throwing hot coal up on a palm.
Exercise in something even Tchoomak and the Cossacks (actual in the Kharkov city - modern Shevchenko str. is a Old Tchoomak str., East Ukraine, CIS, historical business sale of the common halite salt).
"Coal on a palm", video view or download, 1.36 Mb, 0:21 minute
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It is energetic exercise - nowise not juggling a ball, although it in the modified kind as training is often included in the obligatory arsenal of conjurers and jugglers (artists here throw a ball up substantially higher and take a strong line far less).
You will pay attention, that balls are often heated, and it allows to used them after a warming-up for the massage of sickly areas of body. If a ball was too warmed up, it is needed to lay him on a cooling-down in a small box and to take a pair ball. For this reason it is recommended to acquire pair balls even for single exercises.
For this exercise any types of balls are usedd - both metallic and nephrite, jasper et al. Nephrite balls can be smooth, with the superficial picture (that does them more comfortable and prevents slip from hands) inflicted on them or even by a tenon pin. The last type of balls with the effect of massager of the Kuznecov has the most expressed actuate tope up effect, he up can be thrown most highly. Exactly at the CORRECT throwing up of tenon pin marble with the effect of massager of the Kuznecov after a while there is the obviously expressed feeling of presence of burning hot coal in a palm.
Begin with throwing hollow metallic Balls up of Health with a bluebell. Then throw a smooth nephrite ball up, whereupon pass to mastering of ball with the picture inflicted on his surface. It is whereupon possible to pass to mastering of throwing a tenon pin marble up.
After mastering of throwing a ball up on a palm it is possible to pass to throwing stone eggs up of different size, including nephrite eggs from sets for woman-building (wom-building "Venus eggs") (in this case it is needed to take off a "tail" from jewels line with a marble). After mastering of throwing eggs up often pass to throwing the rounded articles of up wrong form, for example salt-cellars etc.
One of varieties of this exercise is throwing a nephrite up rollers massagers (without a handle), both smooth and tenon pin. A roller here must fly up exactly, not revolved and not turn in mid air - exercise will not turn out differently. Throwing a roller up is difficult, than ball.
This exercise is self-sufficiency, he can be usedd both in a complex and separately. If you will master throwing up in the palm of foregoing objects, it will provide the complete complex of health effect. In the world there are specialists, which mastered only this exercise, attained in it certain perfection and does not master other exercises with balls.
Attention - balls and massagers are the article of the individual use, it is not necessary to pass to them other people and give in the stranger use !! It is not only Chinese philosophy but also banal considering of hygiene. You keep massagers and balls in small boxes !!
For this exercise you may need the followings objects:
"Balls of Health" from Baodine are metallic pair balls with campanellis inwardly.
Nephrite balls (better on the pair of balls in order to avoid a loss) smooth, jasper balls are smooth different diameter. Have a sedative sedative effect at the protracted throwing up (can even put to sleep).
Nephrite balls (better on a pair) with the picture preventing slip inflicted on a surface. It is better to have a few complete sets of balls with the different type of picture on-the-spot. Have harmonizing influence.
After mastering of these objects pass to to more professional:
Nephrite marbles are a tenon pin with the effect of massager of the Kuznecov (there is a "effect of coal at throwing up"). Have the obviously expressed actuate tope up effect, therefore they up are thrown not long (for 10-15 mins) and with interruptions.
Sets of nephrite eggs for woman-building (wom-building "Venus eggs") with the taken off cords (nephrite eggs in itself usually sale does not enter, therefore trainers used for woman-building (wom-building)). Jasper eggs of middle and large size.
Hand roller massagers nonstick in form small cask - and smooth, and tenon pin with the effect of massager of the Kuznecov, it is better to have a few complete sets. As a last resort it is possible to take off a pen at any massager with a handle.
Inexpensive jasper pyramidions of small size. Their throwing up in a palm brings in some variety in the complex of exercises of Europeans and improves general co-ordination of jaspelites.
As be obvious from the name, the criterion of the trade attained in this exercise will be throwing up on the palm of the real burning hot to the orange-yellow or yellow-red state coal measuring with a ball or massage roller. Thus there must not be not only burns of any degree but also in general any unpleasant feelings in a palm. A considerable persistence and industriousness is required for this purpose.
Attention !! Not used dear balls and valuable objects for these exercises, in particular balls from a natural mountain crystal (quartz), citrine and amethyst until will not purchase "skills of virtuoso". On it the years of the persistent trainings can be required. Never throw in a palm ANY balls up and objects which do not belong to you, and also hollow glass balls, because from them there are dangerous sharp fragments at falling.
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Chinese Balls of Health with a handbell, video view or download, 4.69 Mb, 1:51 minute
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"Coal on a palm", video view or download, 1.36 Mb, 0:21 minute
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Free download article Very dangerous and potentially dangerous stone and minerals are in Medical stone therapeutics, with pictures, 2010 year, format of PDF, 2.80 Mb (Presentation from scientific of author K.305 of pictures of very dangerous and potentially dangerous natural stone and minerals which on a bad motive or criminal indifference can be illegally used in criminal and "underground" "Medical stone therapeutics"). Rus langv.
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The scientific articles and materials of scientific author K.305 Yuliya V. Kaphtanova (Kharkov, Ukraine, CIS) can be officially ordered in the Kharkov Universal Scientific Library to address: a Cooperative street, 13, Kharkov, 61003, Ukraine (author's code K.305 2009-2019, Kharkov, Ukraine, CIS, passport of citizen official statement of the Ukraine MM670618, borned on September, 18, 1970 and constantly without break lives in town Kharkov, Ukraine, in 1994 are graduated the University, department of mathematical physics of the applied separation of applied mathematics, mathematical physics faculty from 1987 to 1994, Ukraine, Kharkov, certificate of Р N 586275 about completion of school #9 Kharkov from 1977 to 1987 - to married life Yuliya V. Kanunikova to November, 22, 2000, Dzerzhinskiy region of the Kharkov). I love a classic electric music (photo & read detal).
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J.V. Kaphtanova. All about stone and minerals Contact and uncontact stone therapy (application)
Illustrated application to base edition. Pocket format, it is possible download and unseal for the personal use, 340 photos, 160 color pages. Described basic types of massager and trainers, technique of massage nephrite massagers, druzes, balls, eggs and crystals, including author. History of the reflexotherapy and contact stone-therapy. Reflexotherapy. Point massage by stone crystals. Massage stone druzes with the effect of Kuznecov's massager. Intimate massage and his features. Treatment water, by magnets, a magnetotherapy is typical errors and blunder errors. Complexes of medical treanings, including for a rehabilitation and prophylaxis. 340 pictures with the charts of work. The Russian language (Ukraine, CIS). It is possible download of the b/w printer, .pdf 25.9 Mb or rar-unpack archive Coloured photos RGB, free download the books, .pdf 29.8 Mb or archive
J.V. Kaphtanova. All about stone and minerals Magic and medical properties of the stone (base edition)
In a book, written including on materials of my web site about stone and minerals, historical looks are popularly described to magic properties of more popular 100 stone. Zodiacs. Horoscopes. Briefly about stone therapy. Methods of ennoblement of stone, including dangerous. Comfortable pocket format, 264 b/w pages. Tail-piece of account on specialists - mineralogist, geologists, physicists, applied mathematicians. With illustrations described a accessible language modern mathematical model of growth of the stone crystals traditional and cryptocrystalline forms (crystallography), object-lessons over and determinations are brought, modern physics of process is expounded. The Russian language (Ukraine, CIS) I offer free download the books, pdf, 16.9 Mb or archive
J.V. Kaphtanova. All about stone and minerals Magnetotherapy and treatment magnets (application)
Illustrated application to base edition. Pocket format, it is possible download and unseal for the personal use, 320 photos, 160 color pages. Expounded treanings and recommendation of the stone massage by medical magnets and survey physics of magnetic-field. Told, due to what treat magnets, what extrasensory influences and magnetic field are a to "itself extrasensory individual". Exercise with Balls of Health. Magnetic trainers and massagers. Briefly about the use of magnets in engineering creation, about their counterboring and about patenting. Most typical errors and blunder errors, related to the magnetic field and electromagnetic co-operations, briefly about "magnetic" and other swindlers - today treatment magnets and biofield is scientifically grounded modern physics. The Russian language (Ukraine, CIS) Coloured photos RGB, free download the books, .pdf 19.2 Mb or archive
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Extraction about registration of books of author Julia V. Kaphtanova (Ukraine, Kharkov). It is executed - http://www.ukrbook.net - Public scientific institution is the "Book house of Ukraine of the name of the Ivan Fedorov", Kiev, Ukraine, CIS. Access to public information, requiring payment queries, requiring payment services are a grant of kodas of UDC, LDC, author signs, codes of ISBN, works with publishing houses, extracts in relation to books and advanced studies, published in Ukraine, CIS.
Certification of author Julia V. Kaphtanova of the books on completion of Courses of Society of the Red Cross of the Ukraine, Kharkov regional committee of Society of Red Cross, Kharkov, certification # 9 from October, 26, 1991. Complete course, additional speciality is a "point contact massage" ("pressure point massage", "pointillage", "acupressure", massage of the Chine type - manual manipulative massage).
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J.V. Kaphtanova. All about stone and minerals
J.V. Kaphtanova. All about stone and minerals
